Who is Joyful Bird Yoga?
Welcome! My name is Aubrey and I have no idea who I am! But I am enjoying this journey of self discovery to find out!
My mission for every event, class or retreat is to provide participants with something special. Whether it's conquering a new pose, finding some inner stillness, or just enjoying a moment to yourself, I just hope that you leave a little more Joyful than you arrived.
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The Journey Here
For me this journey started when I left me corporate job. I was in a bad place mentally and physically and I was looking for a way to make my life more joyful.
My very first yoga class was at Rosemary Court yoga in Sarasota, Fl. I fell in love with the class, teachers and studio. Rosemary Court will always be my home, and when they offered a Yoga Teacher Training for the first time I couldn't resist! So after about 6 years of practicing yoga I took the next step and attended their teacher training.
I had no intention of teaching at the time, however the joy that I found sharing yoga with others couldn't be ignored. Everytime I step in front of a class it fills my heart with love and peace and happiness. Now, my only goal is to share that feeling with others.
My very first yoga class was at Rosemary Court yoga in Sarasota, Fl. I fell in love with the class, teachers and studio. Rosemary Court will always be my home, and when they offered a Yoga Teacher Training for the first time I couldn't resist! So after about 6 years of practicing yoga I took the next step and attended their teacher training.
I had no intention of teaching at the time, however the joy that I found sharing yoga with others couldn't be ignored. Everytime I step in front of a class it fills my heart with love and peace and happiness. Now, my only goal is to share that feeling with others.